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Simple Remedies For Painful Chronic Urine Infection

A chronic urinary infection is usually an infection of the bladder. It is also referred to as cystitis. It is a kind of urinary tract infection, commonly referred to as UTI. The urinary tract is sterile naturally and when microbes invade this space, there usually occurs an infection. While some people suffer from it once in a while, there are many who suffer from it from time to time which takes on the chronic form. It is necessary to identify the causes of such an infection and to eliminate it from one’s lifestyle or surroundings. One needs to be aware of the hygienic habits that they need to pursue in order to avoid such infections from becoming chronic.

Causes Of Chronic Urine Infections

Usually chronic urine infections originate from the urinary bladder. The causes are outlined as follows:
• The presence of bacteria in the urine usually leads to bladder infection and other types of urinary tract infection
• Bacteria travels from the rectum or the vaginal area toward the urethra
• Here the bacteria enters the bladder and causes cystitis or bladder infection
• As women have a shorter urethra they are more prone to bladder infection
• The bacteria might also enter the bladder from the skin surrounding the urethra
• Usually E-Coli is the bacterial strain that is known to cause cystitis
• Staph organisms or other gut bacteria might also cause such infections
• Candida is one form of fungus that can cause bladder infection

Symptoms Of Chronic Urine Infection

It is found that urinary tract infection is more common in women than in men due to the shorter length of the urethra which is present in women. Some of the common symptoms that are accompanied by this infection are:
• Pain when urinating is experienced which is a state described medically as dysuria
• The frequency of urination increases which is another common symptom of urinary tract infection
• The urgency to urinate is felt more frequently
• There might be pain experienced around the pelvic area
• The urge to urinate might be there but it might not come on
• When the infection is severe, one may experience chill and fever
• One may have poor appetite
• One may experience vomiting and nausea
There are other common signs of bladder infection which include tenderness around the lower abdominal area; one’s urine could foul smell. In elderly patients, they might feel lethargic and confused which are the only signs of the infection that may exist in them.

Simple Remedies For Painful Chronic Urine Infection

Those who are suffering from chronic urine infection might be taking up different kinds of medication but not finding much relief. There are certain lifestyle changes and home remedies that one can take up in order to find a long term solution to this recurring condition.
1. Apple And Vinegar Recipe
It is known that eating certain food items can help to reduce the inflammation and cure it as well
• Apple pieces to be taken with the skin removed
• Some white vinegar to be taken and salt added to it
• The vinegar should be used as a dip for eating the apple slices
• The taste is good and it works
• The vinegar is helpful in reducing the infection when combined with the nutrients present in the apple

2. Maintaining Good Hygienic Habits
As the urinary infections are caused by pathogens that are found in feces and in unclean toilet bowls, it is necessary to keep oneself clean and their surroundings hygienic
• One should always wash themselves after every toilet session
• If water is not present, hygienic wipes should be used to wipe oneself clean
3. Washing Oneself Properly
Urinary tract infections often originate from improper cleaning habits
• One should ensure that they wash themselves properly even in the anal and the urinating areas
• These areas need to be kept clean when one is taking a shower or a bath
• A healthy cleansing ritual followed once or a twice a day will help to keep such infections at bay
4. Beware Of Public Toilets
Public toilets are used by different people and might not be kept clean properly
• These areas are usually sources of such infections
• One needs to clean their toilet seat both before and after usage
• One should clean themselves with wipes and wash their hands afterwards
• Clean habits will go a long way to ward off infections from public places

5. Intake Of Fluids
It is necessary to drink lots of water as infections are nothing but toxins accumulating inside the body
• As the fluid intake increases the power of the infection reduces and will also help to control the inflammations
• As urinary tract infection cause on to urinate frequently, it is necessary to keep up the fluid intake in order to counter the loss of fluids from the body

6. Reduce Sugar Intake
When one suffers from urinary tract infection one needs to cut down on their sugar intake
• High sugar, carbs or fat rich foods increase the blood sugar level in the blood stream. That in turn feeds the bacterial or the fungal infection even more
• It is best to reduce the intake of such foods to replace them with high fiber and nutritional diet which will help to remove the toxins from the body
7. Need To Stay Warm
It is recommended that one stays warm when one is suffering from urinary tract infection
• as the body temperature is kept up, the detoxification process inside the body is elevated
• if one live in cold countries, it is advisable to wear socks and take hot water baths to sterilize themselves and reduce the occurrence of the infection
8. Take A Hot Water Bottle
Many doctors advise that patients take hot water bottles.
• They can apply it in their lower back and pelvic areas.
• this is known to provide relief from the inflammations that occur from the condition of urinary tract infection
9. Power Of Ginger
Among the spices, ginger is known for its healing properties
• when one is suffering from urine infection, drinking tea with ginger will help to soothe the system and to reduce the inflammation
• ginger has healing properties that help to control such infections
10. Drinking Tea
When one has to keep up their fluid intake, it is best to drink tea on a regular basis
• tea that is low on caffeine and high on useful herbs is recommended
• Chamomile tea, ginger tea and peppermint tea are usually recommended to those who suffer from chronic urine infections
11. Eating Magic Mushrooms
• There are some mushrooms of Chinese origin which are known to work miracles on people infected with urine infections
• One should do proper research before procuring such mushroom and consuming them as a remedy for urine infection
12. The Power Of Cranberry
Cranberry is known to have powerful antioxidant properties that can help to reduce such infections naturally
• You could add this fruit to your breakfast
• If you do not get cranberry locally, you could opt for the pills that provide the power of the fruit in a powder form
13. Steps To Take After Intercourse
It is necessary that proper hygiene is maintained after intercourse
• Urinating after intercourse will help to wash away pathogens that might have entered the urethra or the anal area
• One should clean themselves as well after such sessions in order to reduce the chances of incidence of such infections
14. Medicated Cleanses
It is recommended for women to use medicated cleanses in order to reduce the chances of urine infection. As women are more prone to such infections than men, it is necessary that
• they take precaution by wiping themselves with wipes after toilet rituals
• they should ensure that the toilet bowls are clean
15. Maintaining Hygienic Surroundings
• while keeping the public places clean is not in our hands, we could ensure that our home environment is clean
• Ensure that the toilets are cleaned regularly and sanitized
• Regular cleanings of toilet bowls is necessary if the toilets are shared among many
16. Avoid Alcohol
• When someone is suffering from urine infection they need to avoid alcohol intake
• The intake of such fluids will irritate the bladder more which is already inflamed in such conditions
17. Avoid Smoking
Those who are suffering from chronic urine infections show signs of a poor immune system
They need to give up unhealthy habits like smoking as it can:
• aggravate the immune system
• cause more serious complications
18. Intake Of Probiotics
• Food that is rich in probiotic ingredients is helpful for ensuring healthy bacterial growth in the gut
• Yoghurt is a healthy source of probiotics and will help to keep the bacterial environment healthy which in turn will combat bacterial infections like UTI.
Are you suffering from urinary tract infection? Is it chronic? Look up the home remedies and advice given below in order to recover from such ailments.

(source : myhealthtips)

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